It can be difficult to know what does it take to improve your relationships and connect with others without recognizing first that people are emotional first and rational second. But this is just one piece of the emotional puzzle that you can use to help connect and build relationships with others.
Managing your emotions can help you immensely to make decisions that are lead by reason rather than emotions. Your cognitive roadmaps were built through your experiences, but are they serving you to a benefit or detriment.
The world of emotions so large and busy that it can be hard to manage and wade your way through everything to get to the meaning. Everyone has different strengths and skills for understanding what Emotional Intelligence is but there is information and science behind how your brain & your emotions work that can help you understand how EI is an essential skill for being successful and happy in life.
